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Here Dr Kathie Overeem and Dr Alina Zamoshnikova offer yoga and meditation sessions backed by modern science to support your healing and transformation journey.

Open Yoga
Live Online Class 6:30pm with Kathie
Service Information
Tuesday
Yoga Nidra
Live Online Class 6:30pm with Alina
Service Information
Thursday
Trauma Sensitive Yoga (TCTSY)
Live Online Class 4:30 pm with Kathie
Service Information
Sunday